Dealing with setbacks on Daily Inspiration Board

How to move on from career setbacks

  If you haven’t experienced failure or a setback in your career, you’re either right at the start of it or you need to set higher goals. If you haven’t experienced failure or a setback in your career, you’re either right at the start of it or you need to set higher goals. If you…

Yoga on Daily Inspiration Board

Week 4 of my 6-week yoga project

I am heading into week four of the six-week yoga project that I’m undertaking for the first time at my local studio, Power Living. Last week we looked at “getting real” and it included six days of yoga and 20 minutes of meditation daily, as well as a five-day cleanse. The cleanse was the obvious…

Yoga on the beach on Daily Inspiration Board

Week 3 of my 6-week yoga project

It’s week three of the six days per week, six-week yoga project that I’m doing at my local studio Power Living. If you didn’t catch my last two posts, check them out in my health and wellness section. This week’s theme is ‘get real’. It’s time to look at which areas of life that we are…

Building resilience on Daily Inspiration Board

How to build resilience at work

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” Anna Quindlen   Resilience is one of the most important skills that you can learn throughout your career. It’s something that is built up over time, but there are some ways that you…