Healthy week on Daily Inspiration Board

3 simple ways to start a healthy week

It’s Monday, and each time the start of a new week rolls around it’s a great way to get started on a new healthy-week plan. I don’t know about you, but generally on the weekends I love to indulge a little with friends and family, and not watch very closely what I eat or when.…

Resolutions on Daily Inspiration Board

How to follow through on a resolution

I was in yoga class the other night and the teacher was discussing with us how we (as people) often talk – and think – about doing things but we’re often not comfortable actually sticking through the process. We’re always in such a hurry to get to our destinations, get to the next place, that we lose…

Travelling on Daily Inspiration Board

Make your travel experience easier

This post is sponsored by Travel Money Oz I am the biggest fan of travelling. Not only does it get you out of your day-to-day head space, it’s one of the best ways to become re-inspired with life. Travelling to new places (or even not-so-new places that you’ve been to before) gets your head out…

Fitness on Daily Inspiration Board

Express who you are for optimum health

You know when you meet someone, and the energy they emit is vibrant and joyful – they have passion in spades and it shines out of them so that they almost seem to glow? This type of magnetism is almost animalistic. It draws you in and it just feels good to be around that person.…

Creativity on Daily Inspiration Board

How to get over a fear of being creative

This is certainly a topic that I struggle with. I’ve found that there’s a lot of fears around creativity. First and foremost, there’s the fact of pursuing a creative field which, let’s face it, is condemned to being perceived as an ‘all or nothing’ field. There’s a common perception that you’re either the best at…