Creating change on Daily Inspiration Board

The essential steps to changing your habits

Recently I have been thinking more and more about how to move past the pain of changing habits and into the happy zone beyond, where you are effortlessly living your new actions. Having tried and failed many times in the past to change my habits, and succeeded probably just as many times, I recognise some of…

Productive on Daily Inspiration Board

My ultimate productivity tool

Get the absolute most out of your time – so that you can fully embrace switching off, progress your ambitions and find more fulfillment in the day-to-day Do you ever wonder why some people seem to get so much done, it appears damn near impossible? Do you ever feel like you’re on a treadmill of work…

Moving forward on Daily Inspiration Board

Move your life forward regardless of fear

Fear is usually the biggest reason why we either do things, or we don’t. Sometimes, we do things out of fear but more often than not, we don’t do something out of fear. As Anthony Robbins says, everything we do is out of the pursuit of pleasure or avoidance of pain and I think that fear is one…

bigstock-Woman-Thinking-With-Cofffe-Cup-43328803

Are you trying to please everyone else?

How often do you put yourself, and your own needs, before that of others in your life? If you’re anything like me, the ratio is probably 80 per cent pleasing others and 20 per cent yourself. The irony is that you can never really fully please others. There is always something that’s going to be…

Watching TV on Daily Inspiration Board

How to let go of unwanted habits

Unwanted habits can be a massive part of life, and it becomes difficult to imagine how we could not only stop them, but in fact be happy when we stop them. That’s because we attribute pleasure to these habits. According to the master of life change Anthony Robbins, everything in life we do either to gain…